Forest Bathing

At Source Health, we understand the healing power of nature. That's why we offer Forest Bathing, a service that allows you to connect with nature and promote your physical and mental wellbeing.

Forest Bathing, also known as Shinrin-Yoku, involves immersing yourself in nature and engaging all of your senses. Our experienced practitioners will guide you through a variety of techniques, such as mindfulness practices and breathing exercises, to help you fully experience the benefits of the forest environment.

Studies have shown that Forest Bathing can reduce stress, improve mood, and enhance immune system function. By connecting with nature, you can improve your overall physical and mental well-being.
If you're ready to experience the healing power of nature, schedule a Forest Bathing session with Source Health today. Our practitioners are dedicated to helping you achieve your health goals and will work with you every step of the way. 

Check out the pictures of Mother Yurt and the surrounding forest in the gallery section.

Contact us now to schedule your appointment and start your journey towards optimal health and wellbeing.